I love Dance Fitness. It is a part of my daily life and is one of my favorites workouts. There is nothing like working out, burning calories, and having lots of fun at the same time. When moving your body, you will be sweating within 5 minutes and having tons of fun at the same time. Dance Fitness is most definitely my hobby that helps me stay fit and strong!
In the areas of health and fitness, I share tips to help people loose weight, increase their energy, feel good, and have fun! I do this through Dance Fitness. As a fun hobby, in my spare time, I teach dance classes with different dance styles, such as Latin Dance, Belly Dance, Salsa & More! ***
I Am Not A Zumba Instructor -as of Oct 2021***
Your Health Is Your Wealth:
***Take a look at my Juicing For Weightloss post.
I lost 20+ pounds in my 1st 30 days juicing and dancing.
***Dance Fitness With Erica: ericamathews.com/fitness
Just Having Fun! Let’s Go!!!! 🙂
I do not own the rights to the song playing in the background on the radio.
Song: Skales -Shake Body
Erica Mathews
Latest posts by Erica Mathews (see all)
- SoFi Bank Referral Program - December 27, 2023
- 4 Types Of Income You Can Generate - August 12, 2023
- Affirmations For Your Business [VIDEO] - September 27, 2022