Fitness Friday: 10 Ways To Jumpstart Weightloss & Maintain A Healthy LifeStyle [PODCAST]

By September 23, 2016Health & Fitness
Fitness Friday - Jazzy Fitness

Today is Fitness Friday.

In today’s podcast show, I discussed “10 Ways To Jumpstart Your Weightloss & Maintain A Healthy Lifestyle”. It is a must that we stay in shape, keep a healthy body, and eat right. Because as entrepreneurs and business owners, we can not serve tired. It will be very difficult for us to run a successful business feeling tired & sluggish. So, today’s topic is for those who are trying to lose weight or you may be striving to maintain your health.

(Click Below To Listen To Podcast Show)

Also, on the Jazzy Entrepreneur Podcast Show, I mentioned a tool that I use to help me stay on track.
I created a “90 Day Fitness Planner“: If you have tried time after time to lose weight and it’s not working, maybe it’s because you’re not aware of exactly how much you are eating. Or maybe you have made up in your mind to start living a healthy lifestyle, but can’t seem to stay committed. A fitness planner is a great tool for anyone who is trying to loss weight, get in shape, or stay fit. Learn More.Fitness Planner

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Erica M

Erica Mathews is an entrepreneur, business coach & founder of Jazzy Creative. She works with business owners to leverage social media & online marketing tools to grow their business & brand online.

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